This package has obviously been designed for women who are looking to lose some weight after a pregnancy. The fitness tape uses sophisticated movements that trains the body as the participant proceeds through the 16 week advanced workout phase. Just 90 minutes per week are needed by using what she calls "supersets". The system also includes advice on nutrition by Dr. Kara Gallagher.
Product Review:
Everyone from our review team claimed that they achieved some level of success from using this program. A majority our team were of the mind that the extra videos were helpful, but were somewhat put off by the additional charge in excess of $100. Still, the system did provide results, thus garnering a very respectable 4 out of 5 rating.
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